How to Lower Your High Blood Pressure in 5 Minutes With No Medicine
High blood pressure is an illness of the modern era, associated with increased stress, lack of sleep, diet and lifestyle…
Almost every man finds himself now and anon in a situation where his blood pressure is elevated. Under the influence of stress or excessive physical activity the muscles strain and the blood vessels narrow, creating pressure. Do you know what you need in this situation to regulate the pressure? The muscles need relaxation as soon as possible. But the question is how to do that.
Lu Huns, a doctor of the football club “Spartak” revealed the secret of the Chinese medicine with which the pressure can be regulated in only 5 minutes, with no medicine. According to Chinese medicine the most important thing is the proper blood flow to the muscles and tissues.
If there is a stagnation of blood somewhere in the body, at that point begins the development of the disease.
And vice versa – by ensuring adequate blood flow, the body will be able to rapidly cure the disease. That is why the massage of the key points helps healing.
In this case this is about 2 points.
Point no. 1
This isn’t a point really, but a line. It passes behind the ear lobe to the middle of the clavicle. This line does not need any pressure, nor massage, very soft pampering with almost imperceptible movement of the hands from top to bottom, barely touching with the tips of the fingers. Repeat this 10 times on one side, and do the same 10 times on the other side.
Point no. 2
This point is on the face part on the level of the ear lobe, half a cm away from the ear towards the nose. This point should be massaged with the fingertips for about a minute on both sides of the face. Push hard, but don’t let it hurt. It is not important whether it is clockwise or not. It is important that you leave a feeling of pressure on a certain point.
After this simple treatment the blood pressure should go back to normal.