How to Make Lavender Lemonade to Help Relieve Headaches And Anxiety
Many people find Lavender helpful with chronic, painful headaches. Lavender is an effective mood stabilizer and analgesic agent. It`s a perfect treat for stress and tension headaches. This natural remedy is a wonderful aromatic herb that calms the senses.
The persistent headaches can be caused by stress, tension, dehydration, or other external or internal factors. Pure lavender is an incredible essential oil that has gained much recognition to help people. This purple plant has a complex structure and myriad health benefits, ranging from anti-inflammatory, antiseptic, antispasmodic, anti-fungal, antidepressant, antibacterial, detoxifier, hypotensive, and sedative purpose.
Florida researches have found that Lavender is anxiety reliever. Lavender essential oil has medicinal properties as well. It has been shown to reduce anxiety and lower pulse rates in nursing students during stressful tests. This flower is also a good treat for hangovers, sinus issues, and depression.
Now this simple, easy-to-make recipe can help you to cure even the most persistent headache. Making a mix of lemonade and lavender is a great way of making an excellent medicinal drink. It can be found at most health food stores and pharmacies.
Lemonade with Lavender Essential Oil
1 cup raw honey
12 cups water
1 drop lavender essential oil
Juice from 6 lemons
In a large saucepan simply mix the ingredients together and then chill. Test it out and if it’s needed put more water or honey
Cover and let stand for 1 hour
Other ways you can use Lavender Oil for Anxiety and Headaches
Mix 5 to 6 drops of Lavender essential oil to your bath water if you have dry skin.
Diffuse 10 to 12 drops of Lavender essential oil into the air during your workday for natural stress relief
Consuming this simple lemonade could be exactly what your body needs to restore balance and eliminate that painful headache and you will be glad that you did it.